No one likes to be around people who do not pay attention to their hygiene. No one likes dirty clothes, unpleasant body smell, and awful breath. Bad breath, also known as halitosis, is a common problem nowadays.
Believe it or not, even brushing cannot eliminate bad breath, as this is a bit more serious issue that is caused by unfriendly bacteria and some foods.
Many people find it hard to get rid of the bad breath. Even though many commercial oral hygiene products claim to be efficient, the truth is that they are either fake and inefficient or too expensive. Moreover, almost all of these are full of harsh chemicals.
It is always better for you to use natural remedies so that you eliminate the problem of bad breath for good.
Ingredients:
– A cup of warm water
– A teaspoon of honey
– Half a teaspoon of cinnamon
– Two lemons
– A teaspoon of sodium bicarbonate
How To Prepared:
Squeeze the juice out of the lemons, and add the honey and the cinnamon to it.
Add this mixture to a cup of warm water and shake well. It is recommended that you use a glass bottle for the shaking.
Take one or two tablespoons of this liquid and gargle for several minutes. Once you are done doing the gargling, spit out.
This recipe is efficient due to the properties of its ingredients. Namely, cinnamon will kill the bacteria that cause the bad breath. Honey has potent antibacterial effects, and baking soda will help you whiten your teeth. The lemon will give this liquid a pleasant and refreshing aroma, and it will also help you destroy the bacteria in your mouth.
Source: http://runhealthylifestyle.com/
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