Constipation is normal nowadays, it’s because of the food that we eat contains several amount of toxins and other chemicals. The same goes for bloated stomach, the food that we digest that goes in our stomach is full of toxins that’s why several health problems occur.
Acupressure uses the same procedure as acupuncture, delivering the same results that include promoting wellness, relaxation, and healing of diseases.
A very old method that has been used by Chinese for a long time in history,
Acupressure is very effective when it comes dealing with constipation, bloating, and gas.
It works within 60 seconds.
To begin with, you need to locate the point that’s placed two finger widths below your navel.
Then, massage the point for 1 minute.
The massage helps relieve pain in the lower back and abdomen, gas, constipation, and other digestive complications.
You can press the point with your fingertips, but if fingertip pressure is too intense, you can simply use your palm.
While pressing the point, focus on deep breathing.
You should notice positive results immediately.
The constipation, bloating, or gas will be gone within no time.
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