Varicose veins can be caused by genetics reasons, if someone of your family has varicose veins it can happen to you too.
Mostly women are having this problem, but males can have it too.
Here are some factors that can influence on appearing varicose veins:
1. Hormonal disorder
3. Age
3. Problems with circulation
4.Lack of physical activity.
Here we are also going to present you one very effective way for eliminating varicose veins.
This home made remedy has a very simple and easy recipe and the ingredients are:
– Apple cider vinegar
– Half a cup of carrots
– Half a cup of Aloe Vera
How to prepare it:
1. Chop the carrots into small pieces and put them in the blender.
2. Add Aloe Vera and blend them together .
3. Add the apple cider vinegar to make a creamy mixture.
4.Place it in a small container .
How to use it:
Apply the mixture on your legs(only problematic spots), lift them up and relax for half an hour.
Wash it off with cold water.
Massage can do extra good so take some essential oil or if you are not in a mood for massage just lift your legs at a 45-degree angle. On this way you will stimulate the circulation and remove the fluid retention.
Source: healthyfoodandsporttips.com/
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