To prevent a heart attack or stroke there are natural ways to unclog your arteries.
Within your body that frequently transport necessary nutrients and oxygen from your heart to the rest of your body, your arteries are the rivers.
One of the big part in staying healthy and also keeping your arteries clean and clear is related to your diet and what you eat. There’s no joke in the popular saying that says: “You are what you eat.” It just makes good sense that what you put in your body is what will reflect out in all features of your health.
A heart-healthy diet can clean the plaque from your arteries and improve the health of your circulatory system. Furthermore, for cleaning clogged arteries there is a natural beverage.
This drink is made of two natural ingredients, garlic and lemon. It will decrease your risk of serious heart disease or stroke , lower your cholesterol, and improve your overall heart health.
RECIPE
Ingredients Needed:
– 6 peeled lemons, cut into small pieces
– 1 liter of water
– 30 cloves of garlic, chopped into small pieces
How to Prepare:
Puree the ingredients in a food processor. Transfer the mixture in a pot and bring to a boil. When it boils, turn off the heat and let it cool. When the mixture cools off, store in a jar and refrigerate.
How to use it:
1. First dosage: Drink 50ml a day for 3 weeks.
2. Take one week break.
3. Second Dosage: Drink 50ml every day for 3 weeks.
You can repeat the treatment every 6 months.
HEALTH BENEFITS
1. It can improve your circulation.
2. It can also improve liver function because it cleans it.
3. Reduces bad cholesterol.
4. It can lower the blood pressure.
5. It can reduce the number of triglycerides in the blood.
6. It can also prevent the formation of tumors.
7. It improves the function of kidney and it helps you to reduce the amount of fluids retained.
8. It strengthens the immune system.
9. It eliminates fat deposits that accumulate in the body.
10. It renews and rejuvenates your cells through the antioxidant properties.
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