Arthritis can cause chronic infection, pain, and stiffness in the fingers, hands, knees, elbows, hips, jaw, and any other joint in the body.
Apple cider vinegar has been commonly recognized as the most effective natural remedy for arthritis pain. It rich in minerals like magnesium, calcium, phosphorus and potassium which can help reduce the pain and stiffness of your body parts.
How to use Apple Cider Vinegar as an Arthritis Remedy
* Apple Cider Vinegar and Cherry Juice:
– Mix 1 teaspoon apple cider vinegar into a glass of cherry juice.
– Drink 2 times daily to relieve arthritis pain.
* Apple Cider Vinegar and Honey for Arthritis:
– Mix 2 teaspoon each of apple cider vinegar and honey into a glass of water.
– Drink 3 times daily.
– It will also dissolve the uric acid deposits that crystallize between joints and muscles.
* Apple Cider Vinegar Soak:
– Mix 1 cup apple cider vinegar into 6 cups warm water.
– Submerge painful joints and soak for at least 30 minutes.
* Apple Cider Vinegar and Water:
– Mix 1-3 teaspoons apple cider vinegar into 8 ounces water.
– Drink 3 times daily.
– You can also use this mixture as an external pain relief ointment.
Source http://readanddigest.com/
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