In this world where nearly everything can be manufactured, rebuilt, and reformed, scientists are still not able to make artificial blood, this means people who need blood transfusions must still rely entirely on donations. Unfortunately, donations haven’t been able to keep pace with their incredible need.
These days, finding donor of blood is difficult, that’s why some experts research about how to convince blood donor to donate blood. And they found that donating blood have several good effect in our body.
Here are some fascinating and disturbing facts about donating blood that may make you keen to get down and donate.
1. Lowers Cancer Risk
Donating blood can lessen the donor’s risk of developing cancer. Iron, one of the main minerals found in blood, has been known to increase the amount of free-radical damage in the body. However, a 2010 study found that donating blood helps reduce iron stores, this means it reduces overall individual cancer risk.
2. Good for our Heart
Blood flow and blood volume are essential to keeping the heart beating. However, while it may sound counterintuitive, regularly donating blood can actually improve heart health and avoid some heart issues.
According to Blood Flow Online, donating blood regularly can help to lessen how thick and sticky your blood is, thus allowing blood to flow more easily through the blood vessels and reach the heart faster.
3. Could Justify Skipping a Workout
If saving the lives of others and improving your own personal health isn’t enough to get you to donate blood, how about the possible weight loss advantages.
According to Live Strong you can burn about 650 calories per donation of one pint of blood —that’s even more than what you burn in a thirty minutes run !
Experts says with this amazing benefits of donating blood, may will urge to donate to get these amazing health benefits.
Source: http://theheartysoul.com/
Loading...
